Category: Our Services

What is Meditation Yoga? Meditation Yoga is a holistic practice that combines traditional yoga postures with deep meditation techniques to cultivate inner peace, mindfulness, and spiritual awareness. It focuses on

Basic Yoga

What is Basic Yoga? Basic Yoga is the foundation of all yoga practices, focusing on simple postures, controlled breathing, and mindfulness. It is ideal for beginners and those looking for

Hatha Yoga

Hatha Yoga is a classical form of yoga that focuses on physical postures (asanas), breathing techniques (pranayama), and meditation to create a balance between body and mind. It is the

Dance

Dance your way to fitness and joy at Skill Drill Studio! Our dance classes offer a variety of styles, from high-energy Bollywood moves to graceful contemporary routines. Whether you’re dancing

Aerial Yoga

 Elevate Your Yoga Practice Take your yoga practice to new heights—literally! Aerial Yoga combines traditional yoga poses with aerial silk hammocks, allowing you to flow effortlessly through movements while being

Zumba

What is Zumba? Zumba is a high-energy dance workout that combines Latin and international music with dynamic movements. It’s a fun, effective, and calorie-burning fitness program designed for all age

Basic Yoga

What is Basic Yoga? Basic Yoga is the foundation of all yoga practices, focusing on simple postures, controlled breathing, and mindfulness. It is ideal for beginners and those looking for

Vinyasa Yoga

What is Vinyasa Yoga? Vinyasa Yoga is a dynamic and fluid style of yoga that synchronizes movement with breath. Often referred to as “flow yoga,” it involves smoothly transitioning between